Hot Headed is a game to help children regain control of their bodies when they are triggered with anger. It incorporates cognitive behavioral therapy skills to help them gain control of their thoughts. Kids will learn to use coping skills to calm down when they are upset and to make better choices.
 
Recommended Ages: 
This resource is best for children ages 5-11.
 
Card Topics Include: 
Ways to feel safe
Triggers
Controlling self-talk
Making a plan to control outbursts
Understanding the body's response to anger
Identifying support figures
Coping skills
 
Contents Include:
1 Cover sheet with instructions
1 Gameboard
4 Sheets of cards, front and back (48 cards)
 
You will receive a PDF download. Set printer to print on both sides. Print on cardstock. 
 
Don't want to print and package it? We'd be happy to ship it to you. The physical copy can be found here. A telehealth version is also available here.