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Tasha Milligan
Nov 15, 20232 min read
Thought Crashers - A Cognitive Behavioral Therapy Game
Thought Crashers is one of my original CBT games, full of basic CBT skills to help kids challenge thoughts, replace them with good thoughts.
211 views0 comments
Tasha Milligan
Feb 18, 20221 min read
Movie Reels of the Mind: A Book and Game about Visualization
Movie Reels of the Mind is a book and game that helps children use visualization to overcome fears and anxiety, to feel grounded and...
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Tasha Milligan
Sep 23, 20182 min read
Thought Filtering Game
The basic concept behind Cognitive Behavioral Therapy is that your thoughts, feelings, and emotions are all entwined. First, you have a...
2,291 views0 comments
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