Tasha MilliganMar 18, 20233 min readPlay Therapy Ideas for Somatic SymptomsSomatic symptoms can be difficult to treat because kids often lack awareness of how their symptoms are related to their emotions. Play is...
Tasha MilliganFeb 7, 20233 min readDIY Fidget Toy Round-UpFidget toys can be helpful for kids with big emotions, but can be expensive, especially if you are trying to equip a full caseload of...
Tasha MilliganJan 13, 20232 min readCoping Skill FlashcardsCoping skill flashcards are helpful to help kids remember what to do in the heat of the moment when they need help calming down. When...
Tasha MilliganDec 15, 20223 min readHot Headed: A Game to Calm AngerOne of the most common presenting problems I see is anger outbursts in children. Most adults can agree that it's hard to keep your cool...
Tasha MilliganSep 6, 20222 min readParenting Pointers: Teaching Your ChildrenTeaching your children new skills can be a tedious process. This article gives tips and tricks to make the process a little easier and...
Tasha MilliganAug 12, 20223 min readBreathing Activities for Calming EmotionsSlow deep breathing is an essential coping skill, as it turns off the fight or flight response. It can be done anywhere and in any...