Pathways to Peace 

Somatic symptoms can be difficult to treat because kids often lack awareness of how their symptoms are related to their emotions. Play is...

Fidget toys are great to include in a coping skill toolbox for kids who need help coping with anxiety, anger, and ADHD.

Coping skill flashcards are helpful to help kids remember what to do in the heat of the moment when they need help calming down. When...

One of the most common presenting problems I see is anger outbursts in children. Most adults can agree that it's hard to keep your cool...

Teaching your children new skills can be a tedious process. This article gives tips and tricks to make the process a little easier and...

Slow deep breathing is an essential coping skill, as it turns off the fight or flight response. It can be done anywhere and in any...