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Tasha Milligan
Mar 18, 20233 min read
Play Therapy Ideas for Somatic Symptoms
Somatic symptoms can be difficult to treat because kids often lack awareness of how their symptoms are related to their emotions. Play is...
1,522 views0 comments
Tasha Milligan
Feb 7, 20233 min read
DIY Fidget Toy Round-Up
Fidget toys can be helpful for kids with big emotions, but can be expensive, especially if you are trying to equip a full caseload of...
865 views0 comments
Tasha Milligan
Jan 13, 20232 min read
Coping Skill Flashcards
Coping skill flashcards are helpful to help kids remember what to do in the heat of the moment when they need help calming down. When...
203 views0 comments
Tasha Milligan
Dec 15, 20223 min read
Hot Headed: A Game to Calm Anger
One of the most common presenting problems I see is anger outbursts in children. Most adults can agree that it's hard to keep your cool...
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Tasha Milligan
Sep 6, 20222 min read
Parenting Pointers: Teaching Your Children
Teaching your children new skills can be a tedious process. This article gives tips and tricks to make the process a little easier and...
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Tasha Milligan
Aug 12, 20223 min read
Breathing Activities for Calming Emotions
Slow deep breathing is an essential coping skill, as it turns off the fight or flight response. It can be done anywhere and in any...
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