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Tasha Milligan
Feb 62 min read
Teddy's Leaky Bucket - A Book and Game About Healing Emotional Wounds
This is a book and game to help children heal from wounds by acknowledging the pain, forgiving, and releasing the situation.
135 views0 comments


Tasha Milligan
May 10, 20245 min read
Victim vs. Survivor Mindset
I am seeing a growing trend in the mental health community to nurture a victim mindset in kids, and it is not good. Not good at all. I...
279 views0 comments


Tasha Milligan
Feb 16, 20242 min read
Venting vs. Processing Emotions
A normal response after an infuriating day is to call a friend or family member to vent about what happened. Voicing the frustration lets...
188 views0 comments


Tasha Milligan
Sep 15, 20232 min read
I Can't Unsee It: A Book and Game to Process Trauma
I Can't Unsee It is a short story and a game to help children process trauma in a non-confrontational play format.
310 views0 comments


Tasha Milligan
Oct 11, 20223 min read
How to Heal from Trauma
Trauma is complex and can come from a one-time event or from long-term exposure to abuse or harm. Your body is designed to submerge the...
41 views0 comments


Tasha Milligan
Jun 6, 20223 min read
Little Mirrors
This video was too good to not share. This mama gets it. And the realization hit her hard! I could totally identify with her. The...
26 views0 comments


Tasha Milligan
Mar 30, 20225 min read
5 Ways to Help Your Children Thrive After Divorce
This article offers 5 ways to help your children thrive after divorce. With the right environment and support, children can be well adjusted
95 views0 comments
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