Tasha MilliganMay 105 min readVictim vs. Survivor MindsetI am seeing a growing trend in the mental health community to nurture a victim mindset in kids, and it is not good. Not good at all. I...
Tasha MilliganFeb 162 min readVenting vs. Processing EmotionsA normal response after an infuriating day is to call a friend or family member to vent about what happened. Voicing the frustration lets...
Tasha MilliganSep 15, 20232 min readI Can't Unsee It: A Book and Game to Process TraumaI Can't Unsee It is a short story and a game to help children process trauma in a non-confrontational play format.
Tasha MilliganOct 11, 20223 min readHow to Heal from TraumaTrauma is complex and can come from a one-time event or from long-term exposure to abuse or harm. Your body is designed to submerge the...
Tasha MilliganJun 6, 20223 min readLittle MirrorsThis video was too good to not share. This mama gets it. And the realization hit her hard! I could totally identify with her. The...
Tasha MilliganMar 30, 20225 min read5 Ways to Help Your Children Thrive After DivorceDivorce is hard on kids. Sometimes it is a brutal necessity that is unavoidable, but it is still hard. Kids naturally love their parents...