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Tasha Milligan
Mar 15, 20242 min read
Color Your World – An Art-Themed CBT Game
Your life is a blank canvas and you are the artist. What will you fill it with? This is the metaphor behind Color Your World. Children...
219 views0 comments
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Tasha Milligan
Feb 16, 20242 min read
Venting vs. Processing Emotions
A normal response after an infuriating day is to call a friend or family member to vent about what happened. Voicing the frustration lets...
186 views0 comments
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Tasha Milligan
Jan 16, 20242 min read
Riding Life's Emotional Waves: A CBT Game for Teens
Riding Life’s Emotional Waves is a CBT game for teens who struggle with big emotions, including anger, anxiety, and depression. It helps...
920 views0 comments
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Tasha Milligan
Dec 9, 20237 min read
Creative Ways to Use Inside Out Characters in Play Therapy
Check out these creative ways to use Inside Out characters in play therapy, including free games, printables, crafts, dress up, and play.
4,711 views2 comments
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Tasha Milligan
Nov 28, 20235 min read
Counseling Games for Processing Emotions
Enjoy these free and low-cost games to help children understand feelings and process emotions in play therapy.
631 views0 comments
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Tasha Milligan
Jun 14, 20232 min read
Emma's Emotional Discovery - A Book and Game to Understand Emotions
Emma's Emotional Discovery is a short story and a game to help children better understand their emotions. It helps children understand...
1,608 views0 comments
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Tasha Milligan
Feb 4, 20235 min read
Coping Skill Toolbox Ideas
Learn how to put together coping skill toolboxes to help children be prepared when they get upset and lose control of their emotions.
2,426 views0 comments
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Tasha Milligan
Jan 13, 20232 min read
Coping Skill Flashcards
Coping skill flashcards are helpful to help kids remember what to do in the heat of the moment when they need help calming down. When...
216 views0 comments
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Tasha Milligan
Dec 27, 20225 min read
Felt Boards in Play Therapy
I remember flannel boards from Sunday school as a child. It was fun to watch the characters and the setting on the board as the Bible...
317 views0 comments
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Tasha Milligan
Oct 20, 20229 min read
Playdough Therapy Ideas
Playdough is an inexpensive tool to use in therapy that has unlimited uses. It is a staple in the coping skill toolboxes that I make...
7,523 views0 comments
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Tasha Milligan
Apr 9, 20222 min read
Seasons of the Soul: A Book/Game About Cycles of Emotions
Emotions can change quickly and can feel like a roller-coaster. People who are led by their emotions can feel out of control and...
508 views0 comments
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Tasha Milligan
Jan 24, 20222 min read
Mario's Emotional Knot: A Book/Game About Processing Emotions
Mario's Emotional Knot is a book plus a game about how to process emotions . Kids often feel upset without understanding why they feel...
309 views0 comments
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Tasha Milligan
Dec 17, 20202 min read
Feelings Candy World - FREE Telehealth Game
There are so many free online versions of favorite therapy games, except Candy Land. Ugh! It's my favorite! Many have been using my...
3,956 views0 comments
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Tasha Milligan
Feb 19, 20192 min read
Communicating with Emojis
Everyone loves emojis, especially kids. Last week we whipped out our art supplies and creativity to make emoji faces on paper plates. ...
158 views0 comments
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Tasha Milligan
May 31, 20185 min read
Free Feelings Candy Land!
Feelings Candy Land is one of my top, go-to games to help kids with any presenting problem. It is so versatile, engaging, and provides...
4,158 views0 comments
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