top of page
Search
Tasha Milligan
Jan 162 min read
Riding Life's Emotional Waves: A CBT Game for Teens
Riding Life’s Emotional Waves is a CBT game for teens who struggle with big emotions, including anger, anxiety, and depression. It helps...
876 views0 comments
Tasha Milligan
Jan 152 min read
Cognitive Distortions - A Cognitive Behavioral Therapy Game
Cognitive Distortions is a cognitive behavioral counseling game to help kids overcome unhealthy patterns of thinking. Cognitive...
1,288 views0 comments
Tasha Milligan
Sep 23, 20232 min read
Submerged: A Game About Buried Emotions
Submerged is a counseling game to help children identify emotions that are buried under the surface.
850 views0 comments
Tasha Milligan
Jul 15, 20233 min read
Battle in My Brain: A Cognitive Behavioral Therapy Game
The Battle in My Brain incorporates CBT skills to help children with intrusive thoughts, temptations, guilt, and issues with anger,...
597 views0 comments
Tasha Milligan
Jun 14, 20232 min read
Emma's Emotional Discovery - A Book and Game to Understand Emotions
Emma's Emotional Discovery is a short story and a game to help children better understand their emotions. It helps children understand...
1,474 views0 comments
Tasha Milligan
Apr 9, 20222 min read
Seasons of the Soul: A Book/Game About Cycles of Emotions
Emotions can change quickly and can feel like a roller-coaster. People who are led by their emotions can feel out of control and...
476 views0 comments
Tasha Milligan
Jan 24, 20222 min read
Mario's Emotional Knot: A Book/Game About Processing Emotions
Mario's Emotional Knot is a book plus a game about how to process emotions . Kids often feel upset without understanding why they feel...
204 views0 comments
Tasha Milligan
Jan 1, 20212 min read
Train Your Brain - A CBT Counseling Game
Train Your Brain is the ultimate cognitive behavioral skill game. It helps children learn the basics of CBT , including recognizing...
448 views0 comments
bottom of page