Tasha MilliganNov 15, 20232 minThought Crashers - A Cognitive Behavioral Therapy GameThought Crashers is one of my original CBT games, full of basic CBT skills to help kids challenge thoughts, replace them with good thoughts.
Tasha MilliganJun 22, 20235 minWhy Play Games in Therapy?Games are powerful tools when working with children. There are so many ways that children can learn and grow through play, including...
Tasha MilliganMar 10, 20233 minCounseling Interventions to Teach Coping Skills / Emotional RegulationIntroducing coping skills to manage emotions is a good starting point in counseling. It allows time to develop healthy rapport and...
Tasha MilliganFeb 26, 20232 minRound-Up of Zones of Regulation Activities and MaterialsOver the past few years, many resources for the Zones of Regulation have popped up. The zones help kids become aware of the levels of...