Victim vs. Survivor Mindset
I am seeing a growing trend in the mental health community to nurture a victim mindset in kids, and it is not good. Not good at all. I...
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Tasha Milligan
Mar 152 min read
Color Your World – An Art-Themed CBT Game
Your life is a blank canvas and you are the artist. What will you fill it with? This is the metaphor behind Color Your World. Children...
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Tasha Milligan
Feb 152 min read
Campfire Stories: A Story Telling Game
Campfire Stories is a light-hearted story telling game. It is intended to help children work on communication skills, think through...
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Tasha Milligan
Dec 27, 20232 min read
New You in the New Year: A Goal Setting Game
New You in the New Year is a solutions-focused, goal-setting game for children. This counseling game was designed to help children...
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Tasha Milligan
Oct 15, 20233 min read
Great Expectations CBT Counseling Game
Great Expectations is a counseling game that incorporates cognitive behavioral counseling (CBT) techniques to help children process emotions
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Tasha Milligan
Sep 15, 20232 min read
I Can't Unsee It: A Book and Game to Process Trauma
I Can't Unsee It is a short story and a game to help children process trauma in a non-confrontational play format.
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Tasha Milligan
Aug 15, 20233 min read
Putting a Stop to Stealing - A CBT Game for Children
Putting a Stop to Stealing is a CBT game to help children stop stealing.
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Tasha Milligan
Jul 23, 20221 min read
Tend the Garden of Your Heart - A Free CBT Ebook
This short story is a free E-book to accompany the Tend the Garden of Your Heart game. It helps children understand the importance of...
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Tasha Milligan
Jun 30, 20222 min read
Hide and Seek for Separation Anxiety
Separation anxiety is hard on both child and parent. As a parent, you want to meet the needs of your child, but every once in a while,...
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Tasha Milligan
Feb 6, 20193 min read
The Truth Behind the Lies: Motivated Behavior
I have had some kids tell some doozie stories lately. It never ceases to amaze me the stories kids can come up with. I have heard some...
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