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Tasha Milligan
May 10, 20245 min read
Victim vs. Survivor Mindset
I am seeing a growing trend in the mental health community to nurture a victim mindset in kids, and it is not good. Not good at all. I...
220 views0 comments
Tasha Milligan
Mar 15, 20242 min read
Color Your World – An Art-Themed CBT Game
Your life is a blank canvas and you are the artist. What will you fill it with? This is the metaphor behind Color Your World. Children...
173 views0 comments
Tasha Milligan
Feb 15, 20242 min read
Campfire Stories: A Story Telling Game
Campfire Stories is a light-hearted story telling game. It is intended to help children work on communication skills, think through...
140 views0 comments
Tasha Milligan
Dec 27, 20232 min read
New You in the New Year: A Goal Setting Game
New You in the New Year is a solutions-focused, goal-setting game for children. This counseling game was designed to help children...
73 views0 comments
Tasha Milligan
Oct 15, 20233 min read
Great Expectations CBT Counseling Game
Great Expectations is a counseling game that incorporates cognitive behavioral counseling (CBT) techniques to help children process emotions
142 views0 comments
Tasha Milligan
Sep 15, 20232 min read
I Can't Unsee It: A Book and Game to Process Trauma
I Can't Unsee It is a short story and a game to help children process trauma in a non-confrontational play format.
287 views0 comments
Tasha Milligan
Aug 15, 20233 min read
Putting a Stop to Stealing - A CBT Game for Children
Putting a Stop to Stealing is a CBT game to help children stop stealing.
1,009 views0 comments
Tasha Milligan
Jul 23, 20221 min read
Tend the Garden of Your Heart - A Free CBT Ebook
This short story is a free E-book to accompany the Tend the Garden of Your Heart game. It helps children understand the importance of...
88 views0 comments
Tasha Milligan
Jun 30, 20222 min read
Hide and Seek for Separation Anxiety
Separation anxiety is hard on both child and parent. As a parent, you want to meet the needs of your child, but every once in a while,...
177 views0 comments
Tasha Milligan
Feb 6, 20193 min read
The Truth Behind the Lies: Motivated Behavior
I have had some kids tell some doozie stories lately. It never ceases to amaze me the stories kids can come up with. I have heard some...
72 views0 comments
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