CBT | Pathwaystopeace

Tasha Milligan

Apr 182 min read

Fly High: A Game About Resilience

Fly High is a CBT game to help children grow in resilience to overcome life's adversities.

429 views0 comments

Nosey Rosie: A Social Skills Book and Game

Tasha Milligan

Mar 184 min read

Nosey Rosie: A Social Skills Book and Game

Nosey Rosie is a book and game for social skills for children. It teaches healthy boundaries to avoid being bossy and intrusive.

340 views0 comments

Tasha Milligan

Jan 285 min read

Counseling Games for Behavior Problems

Sometimes you need a counseling game for a specific issue. This article offers games that target behavior problems to help kids become...

288 views0 comments

Tasha Milligan

Oct 28, 20237 min read

Cognitive Behavioral Therapy Games

This is a list of affordable and free cognitive behavioral (CBT) counseling games to use in play therapy.

3,521 views0 comments

Tony's Silence: A Book and Game about Selective Mutism

Tasha Milligan

Oct 27, 20234 min read

Tony's Silence: A Book and Game about Selective Mutism

Tony's Silence is a short book and game to help children cope with selective mutism. It is both educational and a counseling tool.

305 views0 comments

Tasha Milligan

Jul 28, 20231 min read

Grumpy Bear: A Mood Boosting Game

Grumpy Bear is a game to help children overcome a negative mindset and grumpy mood to gain control over their emotions and behaviors....

175 views0 comments

Battle in My Brain: A Cognitive Behavioral Therapy Game

Tasha Milligan

Jul 15, 20233 min read

Battle in My Brain: A Cognitive Behavioral Therapy Game

The Battle in My Brain incorporates CBT skills to help children with intrusive thoughts, temptations, guilt, and issues with anger,...

597 views0 comments

Emma's Emotional Discovery - A Book and Game to Understand Emotions

Tasha Milligan

Jun 14, 20232 min read

Emma's Emotional Discovery - A Book and Game to Understand Emotions

Emma's Emotional Discovery is a short story and a game to help children better understand their emotions. It helps children understand...

1,474 views0 comments

Tasha Milligan

Dec 15, 20223 min read

Hot Headed: A Game to Calm Anger

One of the most common presenting problems I see is anger outbursts in children. Most adults can agree that it's hard to keep your cool...

145 views0 comments

Tasha Milligan

Dec 10, 20222 min read

Free Angry Birds Card Game!

Angry Birds Truth Bomb is a free PDF download game to help kids challenge negative self-talk by using cognitive behavioral therapy...

4,804 views0 comments

Building Solid Relationships: Furnishing Your Relationship with Memories and Experiences

Tasha Milligan

Apr 7, 20223 min read

Building Solid Relationships: Furnishing Your Relationship with Memories and Experiences

To continue the analogy that strengthening and supporting your relationship is similar to building a house, what you fill your home with...

10 views0 comments

How is Cognitive Behavioral Counseling Therapy Used with Children?

Tasha Milligan

Mar 15, 20223 min read

How is Cognitive Behavioral Counseling Therapy Used with Children?

Cognitive behavioral therapy is one of the most widely studied and proven therapies for mental health. It is a powerful treatment method...

151 views0 comments

Katie's Fortress: A Story and Game About Social Anxiety

Tasha Milligan

Mar 11, 20222 min read

Katie's Fortress: A Story and Game About Social Anxiety

Katie’s Fortress is a story about a little girl who has social anxiety . She feels safe and secure in her fortress but feels the need to...

187 views0 comments

Andy's Anger Explosions: A Book and Game Combo

Tasha Milligan

Feb 26, 20222 min read

Andy's Anger Explosions: A Book and Game Combo

Andy’s Anger Eruptions is a story and game about a boy with explosive anger. He flies off the handle quickly, and then feels out of...

36 views0 comments

Thoughts on Trial: A Story/Game About Challenging Self-Talk

Tasha Milligan

Feb 21, 20221 min read

Thoughts on Trial: A Story/Game About Challenging Self-Talk

Thoughts on Trial is a book/game to help children identify self-talk and to challenge false beliefs or negative self-talk statements . ...

934 views0 comments

Movie Reels of the Mind: A Book and Game about Visualization

Tasha Milligan

Feb 18, 20221 min read

Movie Reels of the Mind: A Book and Game about Visualization

Movie Reels of the Mind is a book and game that helps children use visualization to overcome fears and anxiety, to feel grounded and...

72 views0 comments

Sloan the Thought Slayer: A Story and Game About Overcoming Fears with CBT Skills

Tasha Milligan

Jan 24, 20221 min read

Sloan the Thought Slayer: A Story and Game About Overcoming Fears with CBT Skills

Sloan the Thought Slayer is a story and game about overcoming fears with cognitive-behavioral interventions. The story is about a boy...

75 views0 comments

Tasha Milligan

Jan 10, 20224 min read

Goal Setting Games

A new year provides an opportunity to set goals and work towards self-improvement. It’s amazing how the turn of the calendar gives you a...

564 views0 comments

Train Your Brain - A CBT Counseling Game

Tasha Milligan

Jan 1, 20212 min read

Train Your Brain - A CBT Counseling Game

Train Your Brain is the ultimate cognitive behavioral skill game. It helps children learn the basics of CBT , including recognizing...

448 views0 comments

The Comparison Game: The Game You Can Never Win

Tasha Milligan

Dec 16, 20202 min read

The Comparison Game: The Game You Can Never Win

Almost daily I hear kids talk about something someone else has, how someone else is prettier, stronger, or more popular. On the other...

142 views0 comments