Fly High: A Game About Resilience
Fly High is a CBT game to help children grow in resilience to overcome life's adversities.
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Tasha Milligan
Mar 184 min read
Nosey Rosie: A Social Skills Book and Game
Nosey Rosie is a book and game for social skills for children. It teaches healthy boundaries to avoid being bossy and intrusive.
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Tasha Milligan
Jan 285 min read
Counseling Games for Behavior Problems
Sometimes you need a counseling game for a specific issue. This article offers games that target behavior problems to help kids become...
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Tasha Milligan
Oct 28, 20237 min read
Cognitive Behavioral Therapy Games
This is a list of affordable and free cognitive behavioral (CBT) counseling games to use in play therapy.
3,114 views0 comments
Tasha Milligan
Oct 27, 20234 min read
Tony's Silence: A Book and Game about Selective Mutism
Tony's Silence is a short book and game to help children cope with selective mutism. It is both educational and a counseling tool.
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Tasha Milligan
Jul 28, 20231 min read
Grumpy Bear: A Mood Boosting Game
Grumpy Bear is a game to help children overcome a negative mindset and grumpy mood to gain control over their emotions and behaviors....
165 views0 comments
Tasha Milligan
Jul 15, 20233 min read
Battle in My Brain: A Cognitive Behavioral Therapy Game
The Battle in My Brain incorporates CBT skills to help children with intrusive thoughts, temptations, guilt, and issues with anger,...
591 views0 comments
Tasha Milligan
Jun 14, 20232 min read
Emma's Emotional Discovery - A Book and Game to Understand Emotions
Emma's Emotional Discovery is a short story and a game to help children better understand their emotions. It helps children understand...
1,399 views0 comments
Tasha Milligan
Dec 15, 20223 min read
Hot Headed: A Game to Calm Anger
One of the most common presenting problems I see is anger outbursts in children. Most adults can agree that it's hard to keep your cool...
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Tasha Milligan
Dec 10, 20222 min read
Free Angry Birds Card Game!
Angry Birds Truth Bomb is a free PDF download game to help kids challenge negative self-talk by using cognitive behavioral therapy...
4,545 views0 comments
Tasha Milligan
Apr 7, 20223 min read
Building Solid Relationships: Furnishing Your Relationship with Memories and Experiences
To continue the analogy that strengthening and supporting your relationship is similar to building a house, what you fill your home with...
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Tasha Milligan
Mar 15, 20223 min read
How is Cognitive Behavioral Counseling Therapy Used with Children?
Cognitive behavioral therapy is one of the most widely studied and proven therapies for mental health. It is a powerful treatment method...
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Tasha Milligan
Mar 11, 20221 min read
Katie's Fortress: A Story and Game About Social Anxiety
Katie’s Fortress is a story about a little girl who has social anxiety. She feels safe and secure in her fortress but feels the need to...
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Tasha Milligan
Feb 26, 20222 min read
Andy's Anger Explosions: A Book and Game Combo
Andy’s Anger Eruptions is a story and game about a boy with explosive anger. He flies off the handle quickly, then feels out of control...
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Tasha Milligan
Feb 21, 20221 min read
Thoughts on Trial: A Story/Game About Challenging Self-Talk
Thoughts on Trial is a book/game to help children identify self-talk and to challenge false beliefs or negative self-talk statements. ...
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Tasha Milligan
Feb 18, 20221 min read
Movie Reels of the Mind: A Book and Game about Visualization
Movie Reels of the Mind is a book and game that helps children use visualization to overcome fears and anxiety, to feel grounded and...
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Tasha Milligan
Jan 24, 20221 min read
Sloan the Thought Slayer: A Story and Game About Overcoming Fears with CBT Skills
Sloan the Thought Slayer is a story and game about overcoming fears with cognitive-behavioral interventions. The story is about a boy...
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Tasha Milligan
Jan 10, 20224 min read
Goal Setting Games
A new year provides an opportunity to set goals and work towards self-improvement. It’s amazing how the turn of the calendar gives you a...
550 views0 comments
Tasha Milligan
Jan 1, 20212 min read
Train Your Brain - A CBT Counseling Game
Train Your Brain is the ultimate cognitive behavioral skill game. It helps children learn the basics of CBT, including recognizing...
435 views0 comments
Tasha Milligan
Dec 16, 20202 min read
The Comparison Game: The Game You Can Never Win
Almost daily I hear kids talk about something someone else has, how someone else is prettier, stronger, or more popular. On the other...
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