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Counseling Interventions to Teach Coping Skills / Emotional Regulation
Introducing coping skills to manage emotions is a good starting point in counseling. It allows time to develop healthy rapport and...
Tasha Milligan
Mar 10, 20234 min read
1,226 views
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Coping Skill Toolbox Ideas
Learn how to put together coping skill toolboxes to help children be prepared when they get upset and lose control of their emotions.
Tasha Milligan
Feb 4, 20235 min read
2,624 views
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Hot Headed: A Game to Calm Anger
One of the most common presenting problems I see is anger outbursts in children. Most adults can agree that it's hard to keep your cool...
Tasha Milligan
Dec 15, 20223 min read
194 views
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Hide and Seek for Separation Anxiety
Separation anxiety is hard on both child and parent. As a parent, you want to meet the needs of your child, but every once in a while,...
Tasha Milligan
Jun 30, 20222 min read
197 views
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Counseling Games for Coping Skills
During the first phase of counseling, I always try to focus on helping children develop coping mechanisms. This provides them with tools...
Tasha Milligan
Jun 28, 20224 min read
2,815 views
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