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Mario's Emotional Knot: A Book/Game About Processing Emotions
Mario's Emotional Knot is a book plus a game about how to process emotions . Kids often feel upset without understanding why they feel...
Tasha Milligan
Jan 24, 20222 min read
342 views
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Train Your Brain - A CBT Counseling Game
Train Your Brain is the ultimate cognitive behavioral skill game. It helps children learn the basics of CBT , including recognizing...
Tasha Milligan
Jan 1, 20212 min read
510 views
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Nightmare Ninja - a CBT Game to Rescript Nightmares
I have parents call me frequently with complaints of their children having nightmares, as it is a very common problem. Nightmares can be...
Tasha Milligan
Sep 23, 20183 min read
246 views
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How to Stop the Fight or Flight Response
Whether it is panic attacks or anger outbursts or panic attacks, the fight or flight response is triggered resulting in extremely...
Tasha Milligan
Aug 18, 20182 min read
407 views
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Counseling Interventions for Children with Anxiety
Anxiety is a common problem among children. Each case can be unique with different presenting issues. Some children present with a...
Tasha Milligan
Jul 26, 20184 min read
1,364 views
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The Trail of Fears Counseling Game
The Trail of Fears is a cognitive behavioral counseling game to confront fears, phobias, and general anxiety. The cards discuss...
Tasha Milligan
Jul 25, 20181 min read
146 views
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The Trail of Fears
The Trail of Fears is a CBT counseling game that I created to help children who struggle with anxiety, phobias, and fears in general. ...
Tasha Milligan
Jun 3, 20181 min read
21 views
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I Spy Bottles to go in Coping Skill Boxes
Making I spy bottles is fun, fun, fun! The kids have loved dying the rice, choosing their trinkets to go inside, and to stare at their...
Tasha Milligan
Jun 3, 20181 min read
118 views
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