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Tasha Milligan
Nov 22, 20224 min read
Counseling Interventions to Teach About the Brain
There are some amazing resources available to help children understand the brain and how it works. This is a round-up of some of the best...
780 views0 comments
Tasha Milligan
Nov 17, 20225 min read
Creative Ways to Use Puppets in Play Therapy
Puppets are useful in many ways in therapy, from expressing creativity, to storytelling, and externalizing emotions, they provide a safe...
1,391 views0 comments
Tasha Milligan
Oct 15, 20222 min read
Using the Mouse Trap Game in Therapy
Mouse Trap is a super fun, interactive game that offers many benefits for counseling. Kids will need to use communication skills, impulse...
179 views0 comments
Tasha Milligan
Feb 18, 20212 min read
Cognitive Behavioral Therapy 101
Most of the counseling games available on this site incorporate CBT. I created some tutorial videos to explain some of the concepts and...
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Tasha Milligan
Jun 3, 20181 min read
The Trail of Fears
The Trail of Fears is a CBT counseling game that I created to help children who struggle with anxiety, phobias, and fears in general. ...
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Tasha Milligan
Jun 3, 20181 min read
I Spy Bottles to go in Coping Skill Boxes
Making I spy bottles is fun, fun, fun! The kids have loved dying the rice, choosing their trinkets to go inside, and to stare at their...
113 views0 comments
Tasha Milligan
Jun 3, 20183 min read
Play Dough as a Coping Skill to Process Emotions
Children process emotions in many ways, but usually best through play. It takes time to develop an emotional vocabulary and to mature to...
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Tasha Milligan
Jun 3, 20182 min read
Coping Skill Toolbox
Last fall I helped the kids I work with make coping skill boxes. They were able to decorate them and either take them home or to their...
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