Highs and Lows Free Emotions Matching Card Game
Highs and Lows can be played as a matching game or you can play like Go Fish. The game comes with 12 unique characters symbolizing...
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Tasha Milligan
Dec 10, 20222 min read
Free Angry Birds Card Game!
Angry Birds Truth Bomb is a free PDF download game to help kids challenge negative self-talk by using cognitive behavioral therapy...
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Tasha Milligan
Nov 22, 20224 min read
Counseling Interventions to Teach About the Brain
There are some amazing resources available to help children understand the brain and how it works. This is a round-up of some of the best...
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Tasha Milligan
Oct 20, 20229 min read
Playdough Therapy Ideas
Playdough is an inexpensive tool to use in therapy that has unlimited uses. It is a staple in the coping skill toolboxes that I make with...
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Tasha Milligan
May 25, 20224 min read
Counseling Games You Can Play for FREE!
Play therapy can be fun, engaging, and effective, but it can also be expensive! The art supplies, crafts, toys, and games add up. It is...
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Tasha Milligan
Jan 17, 20222 min read
Angry Birds Meet CBT
Angry Birds lend themselves nicely to counseling. I think kids identify with the anger that the birds have and the desire for justice...
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Tasha Milligan
Feb 15, 20212 min read
An Interactive List of Games to Use in Therapy
There are SO MANY games to use in counseling ! You can modify traditional games or use games created by therapists. Each game offers a...
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Tasha Milligan
Dec 19, 20201 min read
How to Use Google Slides to Play Games
I created this little tutorial to help with the Telehealth games we have available. If you are not familiar with Google Slides, there is...
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Tasha Milligan
Dec 17, 20202 min read
Feelings Candy World - FREE Telehealth Game
There are so many free online versions of favorite therapy games, except Candy Land. Ugh! It's my favorite! Many have been using my...
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Tasha Milligan
May 13, 20202 min read
Spin the Wheel! A Telehealth Idea
Is it just me, or is play therapy via Telehealth tough!? My kiddos are used to playing games and were expectant of creativity during our...
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Tasha Milligan
Apr 9, 20191 min read
Under the Surface: Anger as a Secondary Emotion - Free Download
Many people will have regular anger explosions but do not recognize the underlying issues driving their emotions. This is often due to...
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Tasha Milligan
Feb 19, 20192 min read
Communicating with Emojis
Everyone loves emojis, especially kids. Last week we whipped out our art supplies and creativity to make emoji faces on paper plates. ...
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Tasha Milligan
Jan 21, 20193 min read
Using Playdough to Process Emotions - Free PDF Download
I have had several parents ask about ways to help their children calm down and process emotions at home. Playdough is one of my go-to...
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Tasha Milligan
Oct 8, 20181 min read
The Incredible Hulk-O-Meter
I once met a little boy who was very insightful. We were talking about his anger and what he feels happening in his body while he gets...
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Tasha Milligan
Sep 23, 20182 min read
Thought Filtering Game
The basic concept behind Cognitive Behavioral Therapy is that your thoughts, feelings, and emotions are all entwined. First, you have a...
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Tasha Milligan
Jun 3, 20181 min read
I Spy Bottles to go in Coping Skill Boxes
Making I spy bottles is fun, fun, fun! The kids have loved dying the rice, choosing their trinkets to go inside, and to stare at their...
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Tasha Milligan
Jun 3, 20183 min read
Play Dough as a Coping Skill to Process Emotions
Children process emotions in many ways, but usually best through play. It takes time to develop an emotional vocabulary and to mature to...
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Tasha Milligan
Jun 3, 20183 min read
Affirmation Cards
I have found that children are quick to learn positive thinking skills, but are also quick to forget them! Affirmation cards can help...
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Tasha Milligan
May 31, 20185 min read
Free Feelings Candy Land!
Feelings Candy Land is one of my top, go-to games to help kids with any presenting problem. It is so versatile, engaging, and provides...
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