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Tasha Milligan
Feb 15, 20212 min read
An Interactive List of Games to Use in Therapy
There are SO MANY games to use in counseling ! You can modify traditional games or use games created by therapists. Each game offers a...
2,862 views0 comments
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Tasha Milligan
Feb 14, 20211 min read
Medieval Minds: Understanding the Fight, Flight, or Freeze Response
Medieval Minds is a game to help children learn about the fight, flight, or freeze response and to help them implement coping skills to...
537 views0 comments
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Tasha Milligan
Jan 1, 20212 min read
Train Your Brain - A CBT Counseling Game
Train Your Brain is the ultimate cognitive behavioral skill game. It helps children learn the basics of CBT , including recognizing...
485 views0 comments
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Tasha Milligan
Dec 22, 20202 min read
Soothe Your Soul Coping Skill Game
Coping skills are such a vital part of effective therapy. It seems like I'm always drilling the skills, trying to help children...
104 views0 comments
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Tasha Milligan
Dec 19, 20201 min read
How to Use Google Slides to Play Games
I created this little tutorial to help with the Telehealth games we have available. If you are not familiar with Google Slides, there is...
294 views0 comments
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Tasha Milligan
Jul 15, 20202 min read
The Wishing Well: A Solutions-Focused Counseling Game
The Wishing Well is a solutions-focused and CBT counseling g ame for children and teens. One of the basic concepts behind...
534 views0 comments
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Tasha Milligan
Jul 15, 20202 min read
New Coping Skills Toolbox Game
I don't know about you, but I am always in need of resources to help drill coping skills. There are so many different aspects of coping...
440 views0 comments
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Tasha Milligan
Sep 23, 20192 min read
Thankful Heart Counseling Game
Fall is finally here! Soon the leaves will be changing, and we will be transitioning into the holiday season. It is the perfect time to...
81 views0 comments
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Tasha Milligan
Jan 21, 20193 min read
Using Playdough to Process Emotions - Free PDF Download
I have had several parents ask about ways to help their children calm down and process emotions at home. Playdough is one of my go-to...
1,169 views0 comments
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Tasha Milligan
Nov 26, 20182 min read
Introducing "The Memory Box" Game
I am excited to introduce our newest game: The Memory Box, a game to help children process grief . I have noticed that every time I...
880 views0 comments
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Tasha Milligan
Oct 8, 20182 min read
Wanted: Positive Self-Talk
I'd like to introduce our newest counseling game, Wanted: Positive Self-Talk. This is the perfect game if you have clients who are stuck...
638 views0 comments
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Tasha Milligan
Sep 23, 20183 min read
Nightmare Ninja - a CBT Game to Rescript Nightmares
I have parents call me frequently with complaints of their children having nightmares, as it is a very common problem. Nightmares can be...
232 views0 comments
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Tasha Milligan
Jul 26, 20184 min read
Counseling Interventions for Children with Anxiety
Anxiety is a common problem among children. Each case can be unique with different presenting issues. Some children present with a...
1,346 views0 comments
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Tasha Milligan
Jul 25, 20181 min read
The Trail of Fears Counseling Game
The Trail of Fears is a cognitive behavioral counseling game to confront fears, phobias, and general anxiety. The cards discuss...
145 views0 comments
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Tasha Milligan
Jul 22, 20181 min read
Journey to My New Family- A Counseling Game for Children in Foster Care
When I first began counseling, I was astonished at the number of foster children that I was seeing in my daily practice. At least half of...
81 views0 comments
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Tasha Milligan
Jul 21, 20183 min read
The Horrible Thing that Happened Game
I have been using TF-CBT to address trauma in children for years. My experience has been that some children do very well with it and are...
8,157 views0 comments
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Tasha Milligan
Jun 3, 20181 min read
The Trail of Fears
The Trail of Fears is a CBT counseling game that I created to help children who struggle with anxiety, phobias, and fears in general. ...
21 views0 comments
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Tasha Milligan
Jun 3, 20181 min read
I Spy Bottles to go in Coping Skill Boxes
Making I spy bottles is fun, fun, fun! The kids have loved dying the rice, choosing their trinkets to go inside, and to stare at their...
116 views0 comments
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Tasha Milligan
Jun 3, 20183 min read
Play Dough as a Coping Skill to Process Emotions
Children process emotions in many ways, but usually best through play. It takes time to develop an emotional vocabulary and to mature to...
2,036 views0 comments
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Tasha Milligan
Jun 3, 20182 min read
Coping Skill Toolbox
Last fall I helped the kids I work with make coping skill boxes. They were able to decorate them and either take them home or to their...
446 views0 comments
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