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Tasha Milligan
Dec 15, 20223 min read
Hot Headed: A Game to Calm Anger
One of the most common presenting problems I see is anger outbursts in children. Most adults can agree that it's hard to keep your cool...
180 views0 comments
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Tasha Milligan
Dec 10, 20222 min read
Free Angry Birds Card Game!
Angry Birds Truth Bomb is a free PDF download game to help kids challenge negative self-talk by using cognitive behavioral therapy...
5,441 views0 comments
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Tasha Milligan
Nov 22, 20224 min read
Counseling Interventions to Teach About the Brain
There are some amazing resources available to help children understand the brain and how it works. This is a round-up of some of the best...
878 views0 comments
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Tasha Milligan
Oct 20, 20229 min read
Playdough Therapy Ideas
Playdough is an inexpensive tool to use in therapy that has unlimited uses. It is a staple in the coping skill toolboxes that I make...
7,523 views0 comments
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Tasha Milligan
Sep 20, 20228 min read
Lego Activities to Use in Play Therapy
Learn creative ways to use Lego in play therapy. There are lots of free and inexpensive intervention ideas you can play in person or online.
12,415 views1 comment
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Tasha Milligan
Aug 16, 20223 min read
Creative Intervention Round-Up: Cheap and Easy
Get inspired with new ideas for your play therapy practice with this list of creative interventions. These are cheap and free things to do.
255 views0 comments
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Tasha Milligan
Aug 12, 20223 min read
Breathing Activities for Calming Emotions
Slow deep breathing is an essential coping skill, as it turns off the fight or flight response. It can be done anywhere and in any...
356 views0 comments
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Tasha Milligan
Jul 26, 20222 min read
New Game to Help Children Cope with School Stressors
It is almost time to get back to school, which comes with school stressors for kids. Help kids create a plan of action and feel prepared...
234 views0 comments
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Tasha Milligan
Jul 16, 20226 min read
Creative Ways to Use Dinosaurs in Play Therapy
I have found some amazing ideas for how to use dinosaurs in play therapy. I know some little guys who LOVE dinosaurs and would enjoy...
1,691 views0 comments
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Tasha Milligan
Jun 28, 20224 min read
Counseling Games for Coping Skills
During the first phase of counseling, I always try to focus on helping children develop coping mechanisms. This provides them with tools...
2,701 views0 comments
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Tasha Milligan
Jun 23, 20225 min read
How to Help Your Child with Anxiety
There are many things parents can do to help their children with anxiety. You can make changes in the home environment, offer calming...
57 views0 comments
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Tasha Milligan
Jun 17, 20225 min read
Counseling Games for Impulse Control
Impulse control issues bubble right to the top when playing games. The games listed in this article require kids to stop and think about...
11,456 views0 comments
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Tasha Milligan
May 25, 20225 min read
Counseling Games You Can Play for FREE!
Play therapy can be fun, engaging, and effective, but it can also be expensive! The art supplies, crafts, toys, and games add up. It is...
54,788 views0 comments
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Tasha Milligan
Apr 9, 20222 min read
Seasons of the Soul: A Book/Game About Cycles of Emotions
Emotions can change quickly and can feel like a roller-coaster. People who are led by their emotions can feel out of control and...
508 views0 comments
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Tasha Milligan
Mar 30, 20225 min read
5 Ways to Help Your Children Thrive After Divorce
This article offers 5 ways to help your children thrive after divorce. With the right environment and support, children can be well adjusted
94 views0 comments
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Tasha Milligan
Feb 26, 20222 min read
Andy's Anger Explosions: A Book and Game Combo
Andy’s Anger Eruptions is a story and game about a boy with explosive anger. He flies off the handle quickly, and then feels out of...
42 views0 comments
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Tasha Milligan
Feb 21, 20221 min read
Thoughts on Trial: A Story/Game About Challenging Self-Talk
Thoughts on Trial is a book/game to help children identify self-talk and to challenge false beliefs or negative self-talk statements . ...
1,055 views0 comments
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Tasha Milligan
Feb 18, 20221 min read
Movie Reels of the Mind: A Book and Game about Visualization
Movie Reels of the Mind is a book and game that helps children use visualization to overcome fears and anxiety, to feel grounded and...
85 views0 comments
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Tasha Milligan
Jan 24, 20222 min read
Mario's Emotional Knot: A Book/Game About Processing Emotions
Mario's Emotional Knot is a book plus a game about how to process emotions . Kids often feel upset without understanding why they feel...
309 views0 comments
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Tasha Milligan
Feb 18, 20212 min read
Cognitive Behavioral Therapy 101
Most of the counseling games available on this site incorporate CBT. I created some tutorial videos to explain some of the concepts and...
652 views0 comments
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