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Tasha Milligan
Jul 15, 20202 min read
Spirit of the Tribe: Belonging in Friendship Counseling Game
Friendships can be hard. Even as adults, it can be difficult to find a group of friends who share your values , beliefs, and enjoy our...
150 views0 comments
Tasha Milligan
Jul 15, 20202 min read
The Wishing Well: A Solutions-Focused Counseling Game
The Wishing Well is a solutions-focused and CBT counseling g ame for children and teens. One of the basic concepts behind...
493 views0 comments
Tasha Milligan
Jul 15, 20202 min read
New Coping Skills Toolbox Game
I don't know about you, but I am always in need of resources to help drill coping skills. There are so many different aspects of coping...
406 views0 comments
Tasha Milligan
Sep 23, 20192 min read
Thankful Heart Counseling Game
Fall is finally here! Soon the leaves will be changing, and we will be transitioning into the holiday season. It is the perfect time to...
81 views0 comments
Tasha Milligan
Mar 30, 20193 min read
House of Boundaries Game
This game was birthed from the need for a way to explain to kids various levels of relationships and appropriate boundaries for each...
23,493 views2 comments
Tasha Milligan
Feb 6, 20193 min read
The Truth Behind the Lies: Motivated Behavior
I have had some kids tell some doozie stories lately. It never ceases to amaze me the stories kids can come up with. I have heard some...
70 views0 comments
Tasha Milligan
Oct 8, 20182 min read
Wanted: Positive Self-Talk
I'd like to introduce our newest counseling game, Wanted: Positive Self-Talk. This is the perfect game if you have clients who are stuck...
545 views0 comments
Tasha Milligan
Sep 23, 20182 min read
Liar, Liar Pants on Fire: A Counseling Game for Children Who Tell Lies
Liar, Liar, Pants on Fire is a CBT card game to help children understand their motivations for telling lies. Over the years I have...
268 views0 comments
Tasha Milligan
Sep 23, 20182 min read
Thought Filtering Game
The basic concept behind Cognitive Behavioral Therapy is that your thoughts, feelings, and emotions are all entwined. First, you have a...
2,291 views0 comments
Tasha Milligan
Sep 23, 20183 min read
Nightmare Ninja - a CBT Game to Rescript Nightmares
I have parents call me frequently with complaints of their children having nightmares, as it is a very common problem. Nightmares can be...
224 views0 comments
Tasha Milligan
Jul 25, 20181 min read
The Trail of Fears Counseling Game
The Trail of Fears is a cognitive behavioral counseling game to confront fears, phobias, and general anxiety. The cards discuss...
143 views0 comments
Tasha Milligan
Jul 21, 20183 min read
The Horrible Thing that Happened Game
I have been using TF-CBT to address trauma in children for years. My experience has been that some children do very well with it and are...
7,984 views0 comments
Tasha Milligan
Jun 30, 20182 min read
My Life Game Cards
You can change the Game of Life into a counseling game by simply swapping out the "action" cards with these counseling prompts that...
659 views0 comments
Tasha Milligan
Jun 3, 20181 min read
The Trail of Fears
The Trail of Fears is a CBT counseling game that I created to help children who struggle with anxiety, phobias, and fears in general. ...
21 views0 comments
Tasha Milligan
Jun 3, 20183 min read
Play Dough as a Coping Skill to Process Emotions
Children process emotions in many ways, but usually best through play. It takes time to develop an emotional vocabulary and to mature to...
1,923 views0 comments
Tasha Milligan
Jun 3, 20183 min read
Affirmation Cards
I have found that children are quick to learn positive thinking skills, but are also quick to forget them! Affirmation cards can help...
44 views0 comments
Tasha Milligan
Jun 3, 20182 min read
How to Pop Negative Thoughts
It's October and the weather has been beautiful! One nice days I find myself looking for reasons to take kids outside to enjoy the day...
79 views0 comments
Tasha Milligan
Jun 2, 20182 min read
What is your child thinking???
As parents, we often assume we know what our kids are thinking, or it never occurs to us to ask. We are often surprised and humored by...
11 views0 comments
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