Tasha MilliganJan 21, 20193 minUsing Playdough to Process Emotions - Free PDF DownloadI have had several parents ask about ways to help their children calm down and process emotions at home. Playdough is one of my go-to...
Tasha MilliganSep 23, 20183 minNightmare Ninja - a CBT Game to Rescript NightmaresI have parents call me frequently with complaints of their children having nightmares, as it is a very common problem. Nightmares can be...
Tasha MilliganAug 18, 20182 minHow to Stop the Fight or Flight ResponseWhether it is panic attacks or anger outbursts or panic attacks, the fight or flight response is triggered resulting in extremely...
Tasha MilliganJul 26, 20184 minCounseling Interventions for Children with AnxietyAnxiety is a common problem among children. Each case can be unique with different presenting issues. Some children present with a...